Reshape Thoughts, Build Resilience
Evidence-based telehealth for personal growth
Book a Free Consultation
Dr. Omid Navran is a Licensed Clinical Psychologist providing evidence-based telehealth therapy for adults located in California and Florida. He specializes in treating anxiety, depression, and emotion dysregulation, while also working with clients seeking personal growth and deeper self-understanding.
Therapy provides a calm, supportive environment to reflect, problem-solve, and move forward with greater confidence. Dr. Navran’s collaborative style helps you build practical skills and develop sustainable strategies for navigating life’s challenges.
Learn MoreHow I Can Help
Cognitive Behavior Therapy (CBT)
Solution-Focused Therapy
Mindfulness-Based Treatment
Motivational Interviewing
Acceptance & Commitment Therapy (ACT)
My Philosophy
My therapeutic philosophy is grounded in the understanding that all of our habits, thoughts, and emotional reactions are learned through experience—and because they’re learned, they can be changed.
In therapy, I use a first principles approach to help you break your experiences down into underlying beliefs and assumptions that shape your feelings and actions. By increasing awareness of these core patterns, you can begin to challenge distorted thinking and construct healthier, more balanced perspectives. Through this process, you will learn to change emotional responses, strengthen resilience, and make choices that align more closely with your goals and values.
Book a Free 15-Minute Consultation
Taking the first step toward therapy should be easy and pressure-free. That’s why I offer a complimentary 15-minute consultation call before scheduling an initial intake session.
Book an Appointment